Sunday, September 28, 2008

coffee and low back pain

If you use key words "coffee" and "low back pain" to google, you will get many informations. I am not going to screen them. I just want to share my own experience.

I have very bad low back pain in 1.2 months ago. It was so terrible that I could not stand straight or bend myself sometimes. Our friend visited us in late August and suggested that I quit coffee and drink tea instead.

I did follow her suggestion and my low back pain has reduced a lot. I drank a small cup of coffee in 10 days ago and got the pain back. I stopped right after that and I am OK now. I guess I don't have the body to drink coffee. Sigh!

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