Friday, May 7, 2010

Green Tea Cookie

We love green tea desert. This is a delicious, quick and easy Green Tea Cookie.

100 g butter (microwave to make fridge cold butter soft: 1 min (power 2), 1 min (power 3))
60 g sugar
200 g flour (self raising flour is better)
2 eggs
3 tablespoon green tea powder

Mix all together and knead to soft dough
Separate to >30 small doughs, and make them about <1 cm high
Bake 170 oC 25 min

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Saturday, May 1, 2010

Zumba

We saw the TV ad of Zumba last night and think this might be a good aerobic exercise for us, especially for me. My right knee has some problems and feel pain when I walk uphill and downhill, jog, and walk up and down stair. I don't know how to cure it except trying not to put much pressure on it. Then I couldn't do many exercises because a lot of them require a strong knee. Maybe this Zumba will be the answer for me.

This Zumba Power is a 51 min long exercise. I think it might be enough even the resolution is poor.


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